Fried fish tacos Recipe

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fried fish tacos
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Ingredients:

Directions:

  1. In a shallow bowl, whisk together beer, flour, and salt.
  2. Rinse fish, and pat dry.
  3. Cut into 10 equal pieces.
  4. In a large saucepan, heat 1 inch oil to 360 degrees F (168 degrees C).
  5. Using a fork, coat fish pieces in batter.
  6. Slide coated fish into hot oil in batches; adjust heat to maintain oil temperature.
  7. Fry until golden, about 2 minutes.
  8. Lift out with a slotted spoon, and drain briefly on paper towels; keep warm.
  9. Repeat to fry remaining fish.
  10. Stack 2 tortillas.
  11. Place a piece of fish and 1/2 cup cabbage in the center of the tortillas.
  12. Garnish with mayonnaise, lime wedges and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2969.98 Kcal (12435 kJ)
Calories from fat 887.86 Kcal
% Daily Value*
Total Fat 98.65g 152%
Cholesterol 103.03mg 34%
Sodium 2109.7mg 88%
Potassium 3381.36mg 72%
Total Carbs 455.9g 152%
Sugars 11.91g 48%
Dietary Fiber 57.05g 228%
Protein 80.85g 162%
Vitamin C 49.4mg 82%
Iron 10mg 56%
Calcium 696.4mg 70%
Amount Per 100 g
Calories 213.13 Kcal (892 kJ)
Calories from fat 63.71 Kcal
% Daily Value*
Total Fat 7.08g 152%
Cholesterol 7.39mg 34%
Sodium 151.4mg 88%
Potassium 242.65mg 72%
Total Carbs 32.72g 152%
Sugars 0.85g 48%
Dietary Fiber 4.09g 228%
Protein 5.8g 162%
Vitamin C 3.5mg 82%
Iron 0.7mg 56%
Calcium 50mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.8
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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