Ingredients:
- enough hot oil to be at least 3 inches deep
- 1 cup white selfrising corn meal
- 1 cup boilling water
Directions:
- When oil is nearly hot enough to fry in add boilling water to meal along with baking powder.
- Wet your left hand with cool water.
- Scoop up a heaping tablespoon of hot meal mixture; using wet hand form the top into a smooth oval.
- Ease off the spoon into the oil.
- Repeat until you have about four or five int the oil.
- Brown on both sides.
- Remove to a platter lined with paper towels.
- Repeat until all are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.49 Kcal (2 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.45mg | 0% | |
| Potassium | 50.5mg | 1% | |
| Total Carbs | 0.24g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 90mg | 0% | |
| Potassium | 10100mg | 1% | |
| Total Carbs | 47g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Iron | 8mg | 0% | |
| Calcium | 4332mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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