Shrimp Rangoon With Hawaiian Sweet And Sour Sauce Recipe

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Shrimp Rangoon With Hawaiian Sweet And Sour Sauce
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Ingredients:

Directions:

  1. For Hawaiian Sweet and Sour Sauce: Mix and heat first 5 ingredients to boiling point. Add cornstarch mixture, stirring it in well, until the sauce is thickened and shiny. While sauce cools, make rangoons.
  2. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  3. For Shrimp Rangoon:
  4. Place cream cheese and green onions in bowl and mix together.
  5. Put a tiny bit of oil (about a tablespoon) in non stick sauté pan over med heat and add slice of ginger. Sprinkle prawns very lightly with sugar and salt, add them to the pan and sauté until almost opaque (don’t cook them all the way because they are getting fried too). Remove from pan and let cool. Chop finely and add to cream cheese mixture; mix in well.
  6. Place a heaping teaspoonful of shrimp mixture in the center of each wrapper, moisten with water and fold to form a triangle, pressing to seal. then moisten the lower points of the triangle and press them together.
  7. Heat oil to 350 degress and fry wontons until crispy and golden brown. Drain on paper towels.
  8. Transfer to serving platter and serve with Hawaiian Sweet and Sour Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.31 Kcal (1885 kJ)
Calories from fat 270.49 Kcal
% Daily Value*
Total Fat 30.05g 46%
Cholesterol 95.25mg 32%
Sodium 862.77mg 36%
Potassium 162.58mg 3%
Total Carbs 38.95g 13%
Sugars 19.8g 79%
Dietary Fiber 0.91g 4%
Protein 8.22g 16%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 239.91 Kcal (1004 kJ)
Calories from fat 144.1 Kcal
% Daily Value*
Total Fat 16.01g 46%
Cholesterol 50.74mg 32%
Sodium 459.65mg 36%
Potassium 86.62mg 3%
Total Carbs 20.75g 13%
Sugars 10.55g 79%
Dietary Fiber 0.49g 4%
Protein 4.38g 16%
Vitamin C 1.4mg 4%
Iron 0.3mg 3%
Calcium 41.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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