Fried Bologna Egg Cups Recipe

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Ingredients:

Serving

4 slices bologna (preferably #5 slice)
4 eggs
4 slices cheese (your choice )
butter

Directions:

Snip the edges of the bologna about 1/4 inch in and about 1/2 inch apart all around the each slice. I keep a pair of scissors in the kitchen specifically for this kind of thing. I also use them to cut up bacon, etc.
Fry each slice on both sides in butter. You may have to hold the slices flat with the spatula to keep them from curling up too soon.
When the second side is done, flip it over and let it curl up into a cup form.
Place on plate and put in low temp oven to keep warm.
Fry eggs to desired doneness. We liked ours over but with the yolk still soft.
When ready put one fried egg in each bologna cup and top with a slice of cheese.
Place under broiler ONLY until the cheese begins to melt. You don't want to over cook the eggs.
SERVING SUGGESTION:.
These could be served on toasted, buttered English muffin halves, scones, crumpets, or just plain toast, with a side of home fries and some fruit.
NOTE:.
You could use any type of cheese, including things like feta or shredded cheeses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.24 Kcal (1278 kJ)
Calories from fat	219.6 Kcal
		% Daily Value*
Total Fat	24.4g	38%
Cholesterol	361.56mg	121%
Sodium	732.76mg	31%
Potassium	332.04mg	7%
Total Carbs	3.28g	1%
Sugars	1.2g	5%
Protein	18.04g	36%
Vitamin C	9mg	15%
Iron	2.4mg	13%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	206.24 Kcal (863 kJ)
Calories from fat	148.38 Kcal
		% Daily Value*
Total Fat	16.49g	38%
Cholesterol	244.3mg	121%
Sodium	495.11mg	31%
Potassium	224.35mg	7%
Total Carbs	2.22g	1%
Sugars	0.81g	5%
Protein	12.19g	36%
Vitamin C	6.1mg	15%
Iron	1.6mg	13%
Calcium	41.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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