Ingredients:
- 25 g whole blanched almonds (30g = 1oz, so just under an oz, though precise measurements aren'tsp crucial here)
Directions:
- Heat the oil in a sauté pan, over a medium heat, add the almonds, stirring frequently until they are well-coated with the oil and golden. Do not have the oil too hot as the almonds will then brown and their middles will still be raw.
- Combine the remaining ingredients in a bowl to make the spice mix.
- Transfer the almonds to a plate using a slotted spoon and sprinkle with the spice mix.
- Cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.32 Kcal (294 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Sodium | 388.8mg | 16% | |
| Potassium | 35.04mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.93g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 638.02 Kcal (2671 kJ) | ||
| Calories from fat | 566.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.95g | 11% | |
|---|---|---|---|
| Sodium | 3527.56mg | 16% | |
| Potassium | 317.9mg | 1% | |
| Total Carbs | 16.28g | 1% | |
| Sugars | 9.55g | 4% | |
| Dietary Fiber | 4.56g | 2% | |
| Protein | 8.47g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 2% | |
| Calcium | 110.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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