Fresh Tomato Risotto (Emeril Lagasse) Recipe

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Fresh Tomato Risotto (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saute pan, over medium heat, heat the oil. Add the onions. Season with salt and pepper, and cook, stirring. Saute until the onions are slightly soft, about 3 minutes. Add the water and garlic. Bring the mixture to a boil, reduce the heat to medium, and simmer for about 6 minutes. Add the rice and simmer for 10 minutes, stirring constantly. Add the tomatoes and continue to simmer, stirring constantly, until the mixture is creamy and bubbly, about 8 minutes. Stir in the butter, cream, cheese and green onions. Simmer for 2 minutes, stirring constantly. Remove from the heat. Spoon the risotto into serving bowls or plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.37 Kcal (877 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 12.73mg 4%
Sodium 27.42mg 1%
Potassium 49.89mg 1%
Total Carbs 30.09g 10%
Sugars 1.22g 5%
Dietary Fiber 1g 4%
Protein 3.6g 7%
Vitamin C 2.5mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 62.32 Kcal (261 kJ)
Calories from fat 18.47 Kcal
% Daily Value*
Total Fat 2.05g 11%
Cholesterol 3.79mg 4%
Sodium 8.16mg 1%
Potassium 14.85mg 1%
Total Carbs 8.96g 10%
Sugars 0.36g 5%
Dietary Fiber 0.3g 4%
Protein 1.07g 7%
Vitamin C 0.7mg 4%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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