Fresh Tomato-Feta Pizza from Cooking Light Recipe

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Fresh Tomato-Feta Pizza from Cooking Light
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Ingredients:

Directions:

  1. Let dough stand at room temperature, covered, for 30 minutes.
  2. Arrange tomato slices on a jelly roll pan lined with paper towels; top with more paper towels. Let stand for 30 minutes.
  3. Place a pizza stone or heavy baking sheet in the oven. Preheat the oven to 500 degrees; keep the pizza stone or baking sheet in the oven while it preheats.
  4. Combine the tomatoes, 2 tablespoons oil, and garlic. Roll the dough into a 14 inch round circle on a lightly floured surface, and pierce the dough liberally with a fork. Carefully remove pizza stone or baking sheet from the oven. Sprinkle stone or pan with cornmeal; place dough on stone or pan. Arrange the tomato mixture on the dough. Crumble the cheese and sprinkle over the pizza. Bake at 500 degrees for 19 minutes or until the crust is golden and the cheese is lightly browned. Brush the outer crust with the remaining 1 1/2 teaspoons olive oil. Cut pizza into 6 large slices.
  5. CALORIES: 319 FAT: 13g (sat.3.6g, mono.5.9g, poly2.2g) PROTEIN: 10.6g
  6. CARB: 42.2g FIBER: 1.9g CHOL: 10mg IRON: 2.6mg SODIUM: 665mg
  7. CALC: 65mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.47 Kcal (1350 kJ)
Calories from fat 163.7 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 34.15mg 11%
Sodium 470.63mg 20%
Potassium 120.29mg 3%
Total Carbs 29.01g 10%
Sugars 2.77g 11%
Dietary Fiber 1.3g 5%
Protein 9.55g 19%
Vitamin C 7mg 12%
Iron 1mg 6%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 215.49 Kcal (902 kJ)
Calories from fat 109.39 Kcal
% Daily Value*
Total Fat 12.15g 28%
Cholesterol 22.82mg 11%
Sodium 314.49mg 20%
Potassium 80.38mg 3%
Total Carbs 19.38g 10%
Sugars 1.85g 11%
Dietary Fiber 0.87g 5%
Protein 6.38g 19%
Vitamin C 4.7mg 12%
Iron 0.7mg 6%
Calcium 71.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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