Pico De Gallo Recipe

Posted by
Rate It!
Pico De Gallo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl combine all ingredients.
  2. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.07 Kcal (46 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.73mg 0%
Potassium 77.51mg 2%
Total Carbs 3.05g 1%
Sugars 1.13g 5%
Dietary Fiber 0.74g 3%
Protein 0.45g 1%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 26.87 Kcal (112 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.19mg 0%
Potassium 188.1mg 2%
Total Carbs 7.39g 1%
Sugars 2.74g 5%
Dietary Fiber 1.8g 3%
Protein 1.1g 1%
Vitamin C 20mg 14%
Iron 0.4mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top