Fresh Strawberry Bars Recipe

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Fresh Strawberry Bars
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Ingredients
10
Count
Nutrition
664
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients (except for jam and chopeed strawberries).
  2. Grease 9X13 pan and add mixture.
  3. Bake 350 for about 30 minute.
  4. Once cooled, top with jam and strawberries.
  5. May be made early and chilled until time to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.66 Kcal (2779 kJ)
Calories from fat 282.47 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 73.8mg 25%
Sodium 778.24mg 32%
Potassium 452.36mg 10%
Total Carbs 89.46g 30%
Sugars 50.12g 200%
Dietary Fiber 6.51g 26%
Protein 10.98g 22%
Vitamin C 35.9mg 60%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 307.74 Kcal (1288 kJ)
Calories from fat 130.98 Kcal
% Daily Value*
Total Fat 14.55g 48%
Cholesterol 34.22mg 25%
Sodium 360.86mg 32%
Potassium 209.76mg 10%
Total Carbs 41.48g 30%
Sugars 23.24g 200%
Dietary Fiber 3.02g 26%
Protein 5.09g 22%
Vitamin C 16.6mg 60%
Vitamin A 0.1mg 6%
Iron 1.4mg 17%
Calcium 87.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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