Fresh Seafood Salsa Recipe

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Fresh Seafood Salsa
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Ingredients:

Directions:

  1. Chop all fresh ingredients and place in a large bowl.
  2. Add the chopped seafood.
  3. Slowly add lime juice until everything is just covered. You may need more than is recommended in the ingredients list.
  4. Add seasoning salt, pepper, and red pepper flakes.
  5. Feel free to add tomatoes, corn, or anything else you might like. It is also okay to use all shrimp or all scallops or to substitute in just about any other shellfish or white fish that you like.
  6. Refrigerate at least 3 hours.
  7. You can drain off a little of the lime juice if you like, but I don't find this necessary.
  8. Season with salt and pepper to taste.
  9. Serve with tortilla chips or as a garnish to a fish dish. I'm sure you can find many uses for this delicious salsa!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.45 Kcal (555 kJ)
Calories from fat 51.16 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 28.06mg 9%
Sodium 1399.57mg 58%
Potassium 205.61mg 4%
Total Carbs 12.63g 4%
Sugars 1.47g 6%
Dietary Fiber 0.97g 4%
Protein 8.5g 17%
Vitamin C 20.8mg 35%
Vitamin A 0.4mg 12%
Iron 6.9mg 38%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 113.16 Kcal (474 kJ)
Calories from fat 43.71 Kcal
% Daily Value*
Total Fat 4.86g 9%
Cholesterol 23.97mg 9%
Sodium 1195.7mg 58%
Potassium 175.66mg 4%
Total Carbs 10.79g 4%
Sugars 1.26g 6%
Dietary Fiber 0.83g 4%
Protein 7.26g 17%
Vitamin C 17.8mg 35%
Vitamin A 0.3mg 12%
Iron 5.9mg 38%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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