Fresh Pears with Parmigiano-Reggiano and Balsamic Vinegar (Emeril Lagasse) Recipe

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Fresh Pears with Parmigiano-Reggiano and Balsamic Vinegar (Emeril Lagasse)
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Ingredients:

Directions:

  1. Halve and core the pears, slice each half into long, thin slivers. Drizzle the pears with the lemon juice. Fan out 4-5 pieces of pear on a salad plate. Using a vegetable peeler, peel thin slivers of cheese and sprinkle around the pears. Drizzle each with a little balsamic vinegar and serve. Garnish with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.69 Kcal (28 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.76mg 0%
Sodium 6.31mg 0%
Potassium 5.6mg 0%
Total Carbs 0.63g 0%
Sugars 0.48g 2%
Protein 0.38g 1%
Vitamin C 1mg 2%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 27.73 Kcal (116 kJ)
Calories from fat 14.11 Kcal
% Daily Value*
Total Fat 1.57g 1%
Cholesterol 3.14mg 0%
Sodium 26.17mg 0%
Potassium 23.25mg 0%
Total Carbs 2.62g 0%
Sugars 1.98g 2%
Protein 1.57g 1%
Vitamin C 4.1mg 2%
Iron 0.1mg 0%
Calcium 50.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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