Peppery Garlic Parmesan Wafers Recipe

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Peppery Garlic Parmesan Wafers
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Ingredients
3
Count
Nutrition
8
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl, stirring well.
  2. Sprinkle mixture into a 1-1/2 round cookie cutter on a nonstick cookie sheet.
  3. Repeat, placing 16 circles on each sheet.
  4. Bake at 350 degrees 9-10 minutes or until golden.
  5. Cool slightly on baking sheets.
  6. Remove to wire racks to cool completely.
  7. Repeat 5 times with remaining mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.22 Kcal (34 kJ)
Calories from fat 6.24 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 1.36mg 0%
Sodium 10.35mg 0%
Potassium 5.3mg 0%
Total Carbs 0.33g 0%
Sugars 0.01g 0%
Dietary Fiber 0.07g 0%
Protein 0.74g 1%
Vitamin C 0.2mg 0%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 23.6 Kcal (99 kJ)
Calories from fat 17.91 Kcal
% Daily Value*
Total Fat 1.99g 1%
Cholesterol 3.91mg 0%
Sodium 29.72mg 0%
Potassium 15.23mg 0%
Total Carbs 0.95g 0%
Sugars 0.02g 0%
Dietary Fiber 0.2g 0%
Protein 2.12g 1%
Vitamin C 0.5mg 0%
Iron 0.1mg 0%
Calcium 64.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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