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Fresh Mushroom and Parsley Salad (Giada De Laurentiis) Recipe

Fresh Mushroom and Parsley Salad (Giada De Laurentiis) Recipe

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Fresh Mushroom and Parsley Salad (Giada De Laurentiis)

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Ingredients:

Serving

1 lb large button mushrooms, trimmed, cleaned and thinly sliced
1/3 cup chopped fresh flat-leaf parsley
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
kosher salt and freshly ground black pepper
2 - oz piece parmesan
serving suggestion : assorted french cheeses and poilane bakery-style breads

Directions:

In a medium salad bowl, mix together the mushrooms and parsley.
In a small bowl, whisk together the oil and lemon juice until smooth. Season with salt and pepper, to taste.
Add the oil mixture to the salad bowl and toss until all the ingredients are coated. Using a vegetable peeler, shave the Parmesan on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.39 Kcal (910 kJ)
Calories from fat	167.49 Kcal
		% Daily Value*
Total Fat	18.61g	29%
Cholesterol	9.64mg	3%
Sodium	237.65mg	10%
Potassium	416.85mg	9%
Total Carbs	5.2g	2%
Sugars	2.93g	12%
Dietary Fiber	1.29g	5%
Protein	8.72g	17%
Vitamin C	14.8mg	25%
Iron	1.6mg	9%
Calcium	179mg	18%

Amount Per 100 g
Calories	133.54 Kcal (559 kJ)
Calories from fat	102.89 Kcal
		% Daily Value*
Total Fat	11.43g	29%
Cholesterol	5.92mg	3%
Sodium	145.99mg	10%
Potassium	256.07mg	9%
Total Carbs	3.2g	2%
Sugars	1.8g	12%
Dietary Fiber	0.8g	5%
Protein	5.35g	17%
Vitamin C	9.1mg	25%
Iron	1mg	9%
Calcium	109.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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