Fresh Mozzarella Pearl Salad Recipe

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Fresh Mozzarella Pearl Salad
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Ingredients:

Directions:

  1. Add tomatoes, mozzarella pearls, mint and basil to large bowl
  2. In another small bowl, whisk together olive oil, lemon juice, salt and pepper
  3. Pour mixtures over tomatoes mixtures and gently toss to coat
  4. Cover and refrigerate until serving.
  5. Immediately before serving, add avocado and gently toss
  6. Add a fresh basil to garnish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.92 Kcal (665 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 6.8mg 2%
Sodium 382.49mg 16%
Potassium 306.36mg 7%
Total Carbs 6.57g 2%
Sugars 1.96g 8%
Dietary Fiber 3.66g 15%
Protein 13.16g 26%
Vitamin C 11.1mg 19%
Vitamin A 0.1mg 3%
Iron 10.2mg 57%
Calcium 376.3mg 38%
Amount Per 100 g
Calories 131.96 Kcal (552 kJ)
Calories from fat 73.87 Kcal
% Daily Value*
Total Fat 8.21g 15%
Cholesterol 5.65mg 2%
Sodium 317.61mg 16%
Potassium 254.39mg 7%
Total Carbs 5.45g 2%
Sugars 1.63g 8%
Dietary Fiber 3.04g 15%
Protein 10.93g 26%
Vitamin C 9.2mg 19%
Vitamin A 0.1mg 3%
Iron 8.5mg 57%
Calcium 312.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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