Fresh Herbed Oil Paste Recipe

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Fresh Herbed Oil Paste
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Ingredients:

Directions:

  1. In a blender, combine the garlic, green onions, olive oil, herbs, salt and crushed pepper. Blend until smooth. Store in an airtight container, in the refrigerator. This paste may be kept refrigerated, for up to a week.
  2. Brush country bread or boned chicken breasts with the herbed oil paste and grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.25 Kcal (4175 kJ)
Calories from fat 1007.52 Kcal
% Daily Value*
Total Fat 111.95g 172%
Sodium 584.2mg 24%
Potassium 37.28mg 1%
Total Carbs 1.76g 1%
Sugars 0.65g 3%
Dietary Fiber 0.34g 1%
Protein 0.32g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 769.24 Kcal (3221 kJ)
Calories from fat 777.16 Kcal
% Daily Value*
Total Fat 86.35g 172%
Sodium 450.62mg 24%
Potassium 28.76mg 1%
Total Carbs 1.36g 1%
Sugars 0.5g 3%
Dietary Fiber 0.26g 1%
Protein 0.25g 1%
Vitamin C 2.3mg 5%
Iron 0.2mg 1%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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