Fresh Herb and Veggie Chicken Noodle Soup Recipe

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Fresh Herb and Veggie Chicken Noodle Soup
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Ingredients:

Directions:

  1. Pour chicken broth into a large soup pot over medium high heat.
  2. Add onion, bell pepper and celery, bring to a boil and cook until tender (about 10 minutes).
  3. Add diced chicken.
  4. Add asparagus and carrots.
  5. Add white pepper and garlic powder.
  6. Next add frozen noodles to soup and cook until tender (see package directions). When noodles are halfway done stir in half and half and your fresh minced herbs.
  7. Cook until noodles and vegetables are tender.
  8. Add more pepper, and or salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.23 Kcal (709 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 37.53mg 13%
Sodium 524.68mg 22%
Potassium 467.66mg 10%
Total Carbs 16.14g 5%
Sugars 5.58g 22%
Dietary Fiber 5.45g 22%
Protein 11.03g 22%
Vitamin C 37.9mg 63%
Vitamin A 2.2mg 75%
Iron 15.1mg 84%
Calcium 144.7mg 14%
Amount Per 100 g
Calories 56.56 Kcal (237 kJ)
Calories from fat 22.54 Kcal
% Daily Value*
Total Fat 2.5g 12%
Cholesterol 12.54mg 13%
Sodium 175.35mg 22%
Potassium 156.29mg 10%
Total Carbs 5.39g 5%
Sugars 1.87g 22%
Dietary Fiber 1.82g 22%
Protein 3.69g 22%
Vitamin C 12.7mg 63%
Vitamin A 0.7mg 75%
Iron 5mg 84%
Calcium 48.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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