Fresh Green Bean Casserole Recipe

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Fresh Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Melt butter in a large skillet. Saute onions and mushrooms in butter.
  3. Boil green beans in chicken broth for 10 minutes and drain.
  4. Add the green beans, mushroom soup, onion rings, salt, and pepper to the onion mixture. Stir well.
  5. Pour into a greased 1 1/2-quart baking dish.
  6. Bake 20 minutes, then top casserole with cheddar cheese and additional French-fried onion ring, if you like. Bake another 10 minutes or until casserole is hot and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.98 Kcal (829 kJ)
Calories from fat 128.68 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 33.28mg 11%
Sodium 1126.43mg 47%
Potassium 267.85mg 6%
Total Carbs 9.01g 3%
Sugars 1.87g 7%
Dietary Fiber 1.95g 8%
Protein 7.18g 14%
Vitamin C 13.5mg 23%
Iron 0.7mg 4%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 78.3 Kcal (328 kJ)
Calories from fat 50.89 Kcal
% Daily Value*
Total Fat 5.65g 22%
Cholesterol 13.16mg 11%
Sodium 445.5mg 47%
Potassium 105.93mg 6%
Total Carbs 3.56g 3%
Sugars 0.74g 7%
Dietary Fiber 0.77g 8%
Protein 2.84g 14%
Vitamin C 5.3mg 23%
Iron 0.3mg 4%
Calcium 75.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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