Creamy Potato Leek Soup Recipe

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Creamy Potato Leek Soup
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Ingredients:

Directions:

  1. Bring broth to a boil and reduce to medium.
  2. Add leeks, potatoes, and onion.
  3. Simmer, covered, 25-30 minutes.
  4. Add seasonings and cream.
  5. Simmer 5 minutes more.
  6. Slightly mash with a potatoe masher to desired consistency.
  7. Serve with salad and crusty bread.
  8. A snap to make, but tastes gourmet!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.04 Kcal (909 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 41.38mg 14%
Sodium 450.64mg 19%
Potassium 414.26mg 9%
Total Carbs 21.24g 7%
Sugars 4.5g 18%
Dietary Fiber 3.25g 13%
Protein 12.86g 26%
Vitamin C 4.2mg 7%
Vitamin A 0.9mg 29%
Iron 1.7mg 10%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 127.54 Kcal (534 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 14%
Cholesterol 24.32mg 14%
Sodium 264.81mg 19%
Potassium 243.43mg 9%
Total Carbs 12.48g 7%
Sugars 2.65g 18%
Dietary Fiber 1.91g 13%
Protein 7.56g 26%
Vitamin C 2.4mg 7%
Vitamin A 0.5mg 29%
Iron 1mg 10%
Calcium 33.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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