Fresh Fruit Salad With Rum Raisin Sauce Recipe

Posted by
Rate It!
Fresh Fruit Salad With Rum Raisin Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine fruits in a crystal serving bowl and mix gently.
  2. Serve with Rum Raisin Sauce.
  3. RUM RAISIN SAUCE: Combine sour cream, brown sugar, rum and Irish whiskey in a bowl, whisking until blended.
  4. Fold in raisins.
  5. Chill, covered for at least 2 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.45 Kcal (2568 kJ)
Calories from fat 115.08 Kcal
% Daily Value*
Total Fat 12.79g 20%
Cholesterol 40.25mg 13%
Sodium 165.03mg 7%
Potassium 1544.04mg 33%
Total Carbs 120.13g 40%
Sugars 95.67g 383%
Dietary Fiber 7.84g 31%
Protein 10.62g 21%
Vitamin C 152mg 253%
Iron 2mg 11%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 84.5 Kcal (354 kJ)
Calories from fat 15.85 Kcal
% Daily Value*
Total Fat 1.76g 20%
Cholesterol 5.54mg 13%
Sodium 22.73mg 7%
Potassium 212.69mg 33%
Total Carbs 16.55g 40%
Sugars 13.18g 383%
Dietary Fiber 1.08g 31%
Protein 1.46g 21%
Vitamin C 20.9mg 253%
Iron 0.3mg 11%
Calcium 32.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top