Fresh Fruit Glaze Recipe

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Fresh Fruit  Glaze
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Ingredients:

Directions:

  1. Combine fruit juice and cornstarch in a 2 cup microwave-safe measuring cup.
  2. Stir in sugar and crushed fruit or rind.
  3. Microwave for 2-2 1/2 minutes at High, stirring once, until thickened.
  4. Stir in flavoring.
  5. Cool.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.21 Kcal (307 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 1%
Sodium 21.56mg 1%
Potassium 132.54mg 3%
Total Carbs 16.94g 6%
Sugars 13.31g 53%
Dietary Fiber 0.19g 1%
Protein 0.17g 0%
Vitamin C 14.6mg 24%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 112.98 Kcal (473 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 1%
Sodium 33.27mg 1%
Potassium 204.54mg 3%
Total Carbs 26.14g 6%
Sugars 20.55g 53%
Dietary Fiber 0.29g 1%
Protein 0.26g 0%
Vitamin C 22.5mg 24%
Iron 0.1mg 0%
Calcium 6.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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