Angel Food Pie Recipe

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Angel Food Pie
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Ingredients:

Directions:

  1. Whisk cornstarch and 3/4 cup sugar in a saucepan; pour boiling water into cornstarch mixture, place over medium-low heat, and whisk until mixture thickens and becomes clear, about 5 minutes.
  2. Beat egg whites with salt in a large metal or glass bowl, using an electric mixer, until egg whites hold stiff peaks, 3 to 5 minutes. Lift your beater or whisk straight up: the egg whites will form sharp peaks. Beat 3 tablespoons sugar into egg whites, followed by vanilla extract. Slowly pour hot cornstarch mixture into egg whites and beat constantly until mixture is stiff.
  3. Pour whipped filling into pie crust and sprinkle with colored Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2188.29 Kcal (9162 kJ)
Calories from fat 766.32 Kcal
% Daily Value*
Total Fat 85.15g 131%
Sodium 1765.62mg 74%
Potassium 338.46mg 7%
Total Carbs 335.66g 112%
Sugars 154.19g 617%
Dietary Fiber 9.73g 39%
Protein 20.53g 41%
Iron 3.8mg 21%
Calcium 69mg 7%
Amount Per 100 g
Calories 235.83 Kcal (987 kJ)
Calories from fat 82.59 Kcal
% Daily Value*
Total Fat 9.18g 131%
Sodium 190.28mg 74%
Potassium 36.48mg 7%
Total Carbs 36.17g 112%
Sugars 16.62g 617%
Dietary Fiber 1.05g 39%
Protein 2.21g 41%
Iron 0.4mg 21%
Calcium 7.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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