Fresh Blueberry Sauce Recipe

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Fresh Blueberry Sauce
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Ingredients:

Directions:

  1. Combine 1 cup water and sugar in a small saucepan over medium-high heat; bring to a boil. Cook 5 minutes or until sugar dissolves, stirring constantly. Add blueberries and remaining ingredients to pan; return to boil. Reduce heat to medium; cook 4 minutes or until berries pop, stirring occasionally. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.75 Kcal (166 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.85mg 0%
Sodium 0.74mg 0%
Potassium 10.52mg 0%
Total Carbs 9.29g 3%
Sugars 8.63g 35%
Dietary Fiber 0.25g 1%
Protein 0.13g 0%
Vitamin C 1.4mg 2%
Calcium 3mg 0%
Amount Per 100 g
Calories 97.92 Kcal (410 kJ)
Calories from fat 7.27 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 2.09mg 0%
Sodium 1.81mg 0%
Potassium 25.91mg 0%
Total Carbs 22.88g 3%
Sugars 21.25g 35%
Dietary Fiber 0.62g 1%
Protein 0.32g 0%
Vitamin C 3.4mg 2%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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