Fresh Applesauce Recipe

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Fresh Applesauce
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Ingredients:

Directions:

  1. In a blender or food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl. Cover and refrigerate until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.34 Kcal (2409 kJ)
Calories from fat 229.61 Kcal
% Daily Value*
Total Fat 25.51g 39%
Sodium 541.19mg 23%
Potassium 145.13mg 3%
Total Carbs 81.4g 27%
Sugars 41.62g 166%
Dietary Fiber 1.87g 7%
Protein 5.11g 10%
Vitamin C 17.8mg 30%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 259.39 Kcal (1086 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 39%
Sodium 243.99mg 23%
Potassium 65.43mg 3%
Total Carbs 36.7g 27%
Sugars 18.76g 166%
Dietary Fiber 0.84g 7%
Protein 2.31g 10%
Vitamin C 8mg 30%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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