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Fresh and Easy Greek Feta Salad Recipe

Fresh and Easy Greek Feta Salad Recipe

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Ingredients:

Serving

4 tomatoes, cut into wedges
1/2 cucumber , cut into bite-sized cubes
1 green bell pepper (cored seeded and cut into rings or thinly sliced )
1 red onion, thinly sliced
7 oz feta cheese, cubed
3 1/2 pitted black olives
salt & freshly ground black pepper , to taste
1/4 cup olive oil
2 tbsp white wine vinegar
3 tsp fresh oregano leaves, minced

Directions:

Arrange the tomatoes, cucumber, bell pepper and red onion in a serving dish.
Top the salad ingredients with the feta and olives. Season well with salt and pepper and drizzle with oil and vinegar. Serve topped with the oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.09 Kcal (1206 kJ)
Calories from fat	223.12 Kcal
		% Daily Value*
Total Fat	24.79g	38%
Cholesterol	44.16mg	15%
Sodium	595.48mg	25%
Potassium	224.46mg	5%
Total Carbs	8.29g	3%
Sugars	5.43g	22%
Dietary Fiber	1.87g	7%
Protein	7.87g	16%
Vitamin C	36.7mg	61%
Vitamin A	0.7mg	25%
Iron	13.4mg	74%
Calcium	272.7mg	27%

Amount Per 100 g
Calories	147.9 Kcal (619 kJ)
Calories from fat	114.55 Kcal
		% Daily Value*
Total Fat	12.73g	38%
Cholesterol	22.67mg	15%
Sodium	305.71mg	25%
Potassium	115.23mg	5%
Total Carbs	4.26g	3%
Sugars	2.79g	22%
Dietary Fiber	0.96g	7%
Protein	4.04g	16%
Vitamin C	18.8mg	61%
Vitamin A	0.4mg	25%
Iron	6.9mg	74%
Calcium	140mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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