Frenchy's Pasties Recipe

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Frenchy's Pasties
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Ingredients:

Directions:

  1. Using on/off turns, coarsely chop meat in processor. Melt butter in heavy large skillet over medium heat. Add potato, rutabaga, carrot, onion, parsley, thyme and garlic. Sauté until vegetables are just tender, about 12 minutes. Add meat. Sauté until meat browns, about 10 minutes. Mix in cream. Season filling to taste with salt and pepper. Cool filling completely. (Can be prepared 1 day ahead. Cover; refrigerate.)
  2. Preheat oven to 425°F. Unfold crusts on work surface. Spoon half of filling onto half of each crust. Fold other half of each crust over filling. Seal edges with fork. Transfer turnovers to baking sheet.
  3. Bake turnovers until golden, about 30 minutes. Cut each in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.17 Kcal (3643 kJ)
Calories from fat 443.28 Kcal
% Daily Value*
Total Fat 49.25g 76%
Cholesterol 115.24mg 38%
Sodium 521.13mg 22%
Potassium 946.04mg 20%
Total Carbs 74.99g 25%
Sugars 4.02g 16%
Dietary Fiber 5.31g 21%
Protein 30.93g 62%
Vitamin C 18.2mg 30%
Vitamin A 0.3mg 12%
Iron 3.9mg 22%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 243.58 Kcal (1020 kJ)
Calories from fat 124.09 Kcal
% Daily Value*
Total Fat 13.79g 76%
Cholesterol 32.26mg 38%
Sodium 145.88mg 22%
Potassium 264.82mg 20%
Total Carbs 20.99g 25%
Sugars 1.12g 16%
Dietary Fiber 1.49g 21%
Protein 8.66g 62%
Vitamin C 5.1mg 30%
Vitamin A 0.1mg 12%
Iron 1.1mg 22%
Calcium 24.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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