Maple Bars Recipe

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Maple Bars
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Ingredients
14
Count
Nutrition
961
Calories
Total time
187
Minutes
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Ingredients:

  • 1 1/2 cups milk
  • 1/3 cup shortening
  • 4 tbsp sugar
  • 2 tsp salt
  • 2 tsp cinnamon
  • 1/4 cup water
  • 2 (1/4 oz) packages yeast
  • 2 large eggs, beaten
  • 4 3/4 cups flour
  • 1/3 cup butter
  • 1 cup packed brown sugar
  • 1/4 cup milk
  • 1 1/2 cups powdered sugar
  • 2 tsp mapleine

Directions:

  1. For Maple Bars: In saucepan scald milk.
  2. Add shortening, sugar, salt and cinnamon.
  3. Dissolve and let cool to lukewarm.
  4. In large bowl dissolve 2 packages of yeast in water.
  5. Add beaten eggs and stir.
  6. Stir saucepan mix into yeast mixture.
  7. Gradually add flour.
  8. Knead.
  9. Let rise in bowl for an hour.
  10. Punch down and roll out to 1 thickness.
  11. Cut into squares and let rise again on lightly greased baking sheets.
  12. Bake at 425°F for 7-8 minutes or until light golden brown. Watch carefully.
  13. For Icing: In saucepan mix butter, brown sugar and milk.
  14. Bring to boil and simmer 3 minutes.
  15. Remove from heat and cool for 15 minutes.
  16. Add mapleine and then powdered sugar and blend well.
  17. Add more powdered sugar if needed.
  18. Spread on maple bars and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.58 Kcal (4022 kJ)
Calories from fat 375.22 Kcal
% Daily Value*
Total Fat 41.69g 64%
Cholesterol 45.14mg 15%
Sodium 2315.3mg 96%
Potassium 1233.84mg 26%
Total Carbs 134.27g 45%
Sugars 55.04g 220%
Dietary Fiber 7.12g 28%
Protein 14.76g 30%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 276.4mg 28%
Amount Per 100 g
Calories 369.91 Kcal (1549 kJ)
Calories from fat 144.49 Kcal
% Daily Value*
Total Fat 16.05g 64%
Cholesterol 17.38mg 15%
Sodium 891.6mg 96%
Potassium 475.14mg 26%
Total Carbs 51.71g 45%
Sugars 21.2g 220%
Dietary Fiber 2.74g 28%
Protein 5.68g 30%
Iron 1.7mg 24%
Calcium 106.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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