Vegan French Toast Recipe

Posted by
Rate It!
Vegan French Toast
Add your photo!
Ingredients
9
Count
Nutrition
209
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 3 cups soymilk
  • 6 tbsp flour
  • 3 tbsp sugar
  • 2 tbsp vegan egg replacer powder
  • 1 tbsp cinnamon
  • 1 tsp salt

Directions:

  1. Combine all ingredients EXCEPT the bread. Whisk until thoroughly combined. Pour into a shallow dish - I use a pie pan.
  2. Dip the bread into the batter, turning so both sides are coated.
  3. Cook over medium high heat, in a non-stick fry pan coated with cooking spray for 2 or 3 minutes a side - or until golden brown.
  4. Serve immediately!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.32 Kcal (876 kJ)
Calories from fat 32.97 Kcal
% Daily Value*
Total Fat 3.66g 6%
Sodium 631.74mg 26%
Potassium 150.8mg 3%
Total Carbs 36.33g 12%
Sugars 10.46g 42%
Dietary Fiber 3.01g 12%
Protein 8.77g 18%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 145.23 Kcal (608 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 6%
Sodium 438.33mg 26%
Potassium 104.63mg 3%
Total Carbs 25.2g 12%
Sugars 7.26g 42%
Dietary Fiber 2.09g 12%
Protein 6.09g 18%
Vitamin C 1.3mg 3%
Iron 0.5mg 4%
Calcium 38.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top