Directions:
- Beat together the eggs, salt, sugar, & cream or Milk in a pie plate
- Dip the bread into the mixture
- Fry in the butter or virgin oil, until browned on both sides
- Serve with jelly, table syrup or cinnamon-sugar
- (my favourite topping is Maple Syrup when availible)
- Serves 2
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.68 Kcal (911 kJ) | ||
| Calories from fat | 60.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 929.68mg | 39% | |
| Potassium | 185.5mg | 4% | |
| Total Carbs | 27.8g | 9% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 12.18g | 24% | |
| Iron | 4mg | 22% | |
| Calcium | 408.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 165.22 Kcal (692 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 10% | |
|---|---|---|---|
| Cholesterol | 124.24mg | 55% | |
| Sodium | 705.64mg | 39% | |
| Potassium | 140.8mg | 4% | |
| Total Carbs | 21.1g | 9% | |
| Sugars | 4.19g | 22% | |
| Dietary Fiber | 3.83g | 20% | |
| Protein | 9.25g | 24% | |
| Iron | 3mg | 22% | |
| Calcium | 309.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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