French Toast Recipe

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French Toast
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Ingredients:

  • 5 eggs
  • 1/2 cup milk
  • 2 tbsp cinnamon
  • 8 slices white bread

Directions:

  1. Add eggs, milk & cinnamon - mix together.
  2. Dip bread into bader & cook at both sides until toasted in pan
  3. Serve with butter, powder sugar or syrup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.99 Kcal (486 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 102.61mg 34%
Sodium 179.52mg 7%
Potassium 105.8mg 2%
Total Carbs 14.94g 5%
Sugars 2.2g 9%
Dietary Fiber 3.55g 14%
Protein 7.19g 14%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 159.41 Kcal (667 kJ)
Calories from fat 41.18 Kcal
% Daily Value*
Total Fat 4.58g 5%
Cholesterol 141.02mg 34%
Sodium 246.72mg 7%
Potassium 145.41mg 2%
Total Carbs 20.53g 5%
Sugars 3.03g 9%
Dietary Fiber 4.88g 14%
Protein 9.88g 14%
Vitamin C 0.1mg 0%
Iron 2.9mg 12%
Calcium 336.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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