Applesauce French Toast Recipe

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Applesauce French Toast
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Ingredients:

  • 2 eggs
  • 3/4 cup milk
  • 2 tbsp white sugar
  • 1/4 cup applesauce
  • 6 slices bread

Directions:

  1. In a large mixing bowl, combine the eggs, milk, cinnamon, sugar and applesauce; mix well.
  2. Soak bread one slice at a time until saturated with liquid.
  3. Cook on a lightly greased skillet or griddle over medium/high heat until lightly browned on both sides. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.54 Kcal (492 kJ)
Calories from fat 18.28 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 55.17mg 18%
Sodium 170.6mg 7%
Potassium 111.98mg 2%
Total Carbs 19.14g 6%
Sugars 5.55g 22%
Dietary Fiber 2.86g 11%
Protein 5.92g 12%
Vitamin C 0.2mg 0%
Iron 1.7mg 10%
Calcium 241.9mg 24%
Amount Per 100 g
Calories 135.08 Kcal (566 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 3%
Cholesterol 63.4mg 18%
Sodium 196.06mg 7%
Potassium 128.68mg 2%
Total Carbs 22g 6%
Sugars 6.38g 22%
Dietary Fiber 3.28g 11%
Protein 6.81g 12%
Vitamin C 0.3mg 0%
Iron 2mg 10%
Calcium 278mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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