French Stuffed Cabbage Recipe

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Ingredients:

Serving

2 medium cabbage (tough outer leaves removed)
3/4 lb swiss chard (stemmed )
3/4 lb salt pork
1/4 cup butter
1 large onion (chopped )
1 (28 oz) can chopped tomatoes (drained, squeezed dry )
1 cup cooked rice
1 1/2 cups frozen peas (thawed )
2 garlic cloves (minced )
2 lbs bulk sausage
chicken stock (as needed)
salt & fresh ground pepper (to taste)

Directions:

Blanch cabbages 10-15 minutes, removing loose leaves as they fall off. Drain well.
Blanch chard 2 minutes. Drain. Chop.
Blanch salt pork 5 minutes. Drain. Chop.
Heat butter in a skillet.
Add salt pork and onion. Saute 5 minutes. Remove from heat.
Add chard, tomatoes, rice, peas, garlic and sausage.
Spread out cabbage leaves. Remove inner core. Fill with mix, evenly.
Roll up and secure tightly with toothpicks.
Tie all in a large cheesecloth.
Cover. Chill 2 hours.
Place in a large pot. Cover with chicken stock. Season heavily.
Bring to a boil. Reduce. Cover. Simmer 3 1/2 hours.
Remove from stock. Un-wrap. Place in dishes.
Top with a litle stock.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	664.86 Kcal (2784 kJ)
Calories from fat	477.12 Kcal
		% Daily Value*
Total Fat	53.01g	82%
Cholesterol	117.64mg	39%
Sodium	1838.04mg	77%
Potassium	845.44mg	18%
Total Carbs	21.08g	7%
Sugars	7.65g	31%
Dietary Fiber	7.8g	31%
Protein	26.99g	54%
Vitamin C	83.6mg	139%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	132.1mg	13%

Amount Per 100 g
Calories	165.83 Kcal (694 kJ)
Calories from fat	119 Kcal
		% Daily Value*
Total Fat	13.22g	82%
Cholesterol	29.34mg	39%
Sodium	458.44mg	77%
Potassium	210.87mg	18%
Total Carbs	5.26g	7%
Sugars	1.91g	31%
Dietary Fiber	1.95g	31%
Protein	6.73g	54%
Vitamin C	20.8mg	139%
Iron	0.8mg	17%
Calcium	33mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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