French String Beans (Ina Garten) Recipe

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French String Beans (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  3. Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly.
  4. Just before serving, reheat the string beans in a large saute pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.09 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.94mg 0%
Potassium 285mg 6%
Total Carbs 10.11g 3%
Sugars 2.85g 11%
Dietary Fiber 3.47g 14%
Protein 2.19g 4%
Vitamin C 77.4mg 129%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 32.14 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.84mg 0%
Potassium 198.72mg 6%
Total Carbs 7.05g 3%
Sugars 1.99g 11%
Dietary Fiber 2.42g 14%
Protein 1.53g 4%
Vitamin C 53.9mg 129%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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