French Ports Baked Pancakes Recipe

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French Ports Baked Pancakes
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray a 9x13 baking pan with nonstick cooking spray. Combine the 1 stick of butter and sugar in a large bowl. Add 3 eggs; beat well. Combine flour and baking powder. Mix flour mixture and milk alternately into butter mixture. Pour 1/2 of batter in pan.
  2. Mix cottage cheese, 2 eggs, the 3 tablespoons melted butter and salt in a medium bowl. Spread over the batter in the pan. Top with remaining batter. Bake for 60 min or until golden brown.
  3. Mix and heat blueberry pie filling and syrup together in a saucepan make a blueberry sauce. Mix sour cream, vanilla and powdered sugar together in a small bowl to make a sour cream sauce. When pancake is done pour syrup over top, swirl sour cream mixture over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.23 Kcal (3752 kJ)
Calories from fat 408.18 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 154.62mg 52%
Sodium 2134.59mg 89%
Potassium 726.72mg 15%
Total Carbs 97.58g 33%
Sugars 21.67g 87%
Dietary Fiber 6.46g 26%
Protein 26.49g 53%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 4.2mg 23%
Calcium 432.5mg 43%
Amount Per 100 g
Calories 214.49 Kcal (898 kJ)
Calories from fat 97.69 Kcal
% Daily Value*
Total Fat 10.85g 70%
Cholesterol 37mg 52%
Sodium 510.86mg 89%
Potassium 173.92mg 15%
Total Carbs 23.35g 33%
Sugars 5.19g 87%
Dietary Fiber 1.55g 26%
Protein 6.34g 53%
Vitamin C 0.3mg 2%
Iron 1mg 23%
Calcium 103.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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