Calories in Usda Blueberries, canned, light syrup, drained

161Calories

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Nutrition Facts Usda Blueberries, canned, light syrup, drained

Amount Per 0.75 cup
Calories 161.04 Kcal (674 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.05g 0%
Sodium 5.49mg 0%
Potassium 98.82mg 2%
Total Carbs 41.47g 14%
Sugars 31.93g 128%
Dietary Fiber 4.76g 19%
Protein 1.9g 4%
Vitamin C 0.9mg 2%
Iron 0.8mg 4%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 183 g
  • Cal: 8.1 %
  • Fat: 1.1 %
  • Carb: 13.8 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (5%)
  • Protein (4.4%)
Usda Blueberries, canned, light syrup, drained Good and Bad Points
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