French Pecan Pie Recipe

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French Pecan Pie
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Ingredients:

Directions:

  1. Beat egg whites until stiff but not dry.
  2. Gradually add sugar.
  3. Add vanilla, broken crackers and pecans.
  4. Bake in a 10-inch buttered pie pan for 30 minutes at 300 degrees Fahrenheit.
  5. Cool.
  6. Top with sweetened whipped cream (spread over cooled pie).
  7. Garnish with shaved chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.28 Kcal (1157 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 21.19mg 1%
Potassium 146.65mg 3%
Total Carbs 19.33g 6%
Sugars 16.08g 64%
Dietary Fiber 2.66g 11%
Protein 4.32g 9%
Vitamin C 0.3mg 0%
Iron 0.9mg 5%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 480.7 Kcal (2013 kJ)
Calories from fat 342.7 Kcal
% Daily Value*
Total Fat 38.08g 34%
Sodium 36.86mg 1%
Potassium 255.15mg 3%
Total Carbs 33.64g 6%
Sugars 27.97g 64%
Dietary Fiber 4.63g 11%
Protein 7.51g 9%
Vitamin C 0.5mg 0%
Iron 1.5mg 5%
Calcium 38.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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