Directions:
- Heat oven to 350 degrees F.
- Spray both sides of bread and press bread into small 12 cup muffin tin. If you do not own a muffin tin, disposable tins are available on the baking aisle of market. Place bread in oven and toast until golden, 7 or 8 minutes. Remove and reserve.
- In a skillet, melt butter into oil. Add onions and bay leaf, season with thyme, salt and pepper. Cook onions until caramel colored, 15 to 18 minutes.
- Turn broiler on.
- Place spoonfuls of cooked onions in toasted bread cups. Discard bay leaf. Cover onions with cheese and set tarts under hot broiler to bubble and brown cheese. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.88 Kcal (3119 kJ) | ||
| Calories from fat | 385.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.89g | 66% | |
|---|---|---|---|
| Cholesterol | 119.57mg | 40% | |
| Sodium | 623.1mg | 26% | |
| Potassium | 307.85mg | 7% | |
| Total Carbs | 49.5g | 17% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 9.13g | 37% | |
| Protein | 40.7g | 81% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 1492.2mg | 149% | |
| Amount Per 100 g | |||
| Calories | 262.64 Kcal (1100 kJ) | ||
| Calories from fat | 136.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 66% | |
|---|---|---|---|
| Cholesterol | 42.16mg | 40% | |
| Sodium | 219.7mg | 26% | |
| Potassium | 108.55mg | 7% | |
| Total Carbs | 17.45g | 17% | |
| Sugars | 2.94g | 33% | |
| Dietary Fiber | 3.22g | 37% | |
| Protein | 14.35g | 81% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 1.5mg | 24% | |
| Calcium | 526.2mg | 149% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Onion and Wild Mushroom Soup
Butter, Extra virgin olive oil, Onions, thinly sliced and 10 more.. -
Slow Cooker French Onion Soup
Onions, sliced, Butter, Beef stock, Worcestershire sauce and 7 more.. -
Diane's Low Fat Mushroom Sandwiches and Sauce
White bread (large, firm ) and 8 more.. -
Mushroom Toast Cups
Loaves sliced white bread, Butter and 10 more.. -
The Best Poultry Stuffing Ever
Loaves white bread , torn up, Butter or 3 cups margarine and 6 more.. -
Shrimp with Green Garlic Sauce
Butter, Garlic, chopped, Onion, chopped, Fresh parsley and 8 more.. -
Creamed Finnan Haddie (Smoked Haddock)
Finnan haddie, Butter, Flour, Onions, Bay leaf, Milk and 2 more.. -
Creamy Garlic and Onion Spaghetti
Butter, Extra-virgin olive oil and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
