French Onion Shepherd's Pie Recipe

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French Onion Shepherd's Pie
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Ingredients:

Directions:

  1. In a large skillet, saute onions in oil until softened. Reduce heat to medium-low; cook for 35-40 minutes or until deep golden brown, stirring occasionally.
  2. Meanwhile, in a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in flour and salt until well blended; cook 1 minute longer. Combine the broth, brandy, Worcestershire sauce and mustard. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in onions; heat through.
  3. Transfer beef mixture to a greased 8-in. square baking dish. Spread with potatoes; sprinkle with cheese. Bake, uncovered, at 375° for 30-35 minutes or until bubbly and cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.81 Kcal (2285 kJ)
Calories from fat 182.01 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 76.81mg 26%
Sodium 648.3mg 27%
Potassium 882.98mg 19%
Total Carbs 57.47g 19%
Sugars 13.81g 55%
Dietary Fiber 5.33g 21%
Protein 28.5g 57%
Vitamin C 15.4mg 26%
Iron 4.4mg 24%
Calcium 149.3mg 15%
Amount Per 100 g
Calories 129.69 Kcal (543 kJ)
Calories from fat 43.25 Kcal
% Daily Value*
Total Fat 4.81g 31%
Cholesterol 18.25mg 26%
Sodium 154.04mg 27%
Potassium 209.81mg 19%
Total Carbs 13.66g 19%
Sugars 3.28g 55%
Dietary Fiber 1.27g 21%
Protein 6.77g 57%
Vitamin C 3.7mg 26%
Iron 1mg 24%
Calcium 35.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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