French Onion Rice Recipe

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French Onion Rice
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Ingredients:

Directions:

  1. Preheat oven to 350-degrees.
  2. Combine soup and butter; stir well.
  3. Drain mushrooms and water chestnuts, reserving liquid.
  4. Add enough water to reserved liquid to equal 1 1/3 cups.
  5. Add mushrooms, water chestnuts, liquid, and rice to soup-butter mixture; stir well.
  6. Pour into a lightly greased 10- x 6- x 2-inch baking dish.
  7. Cover with foil and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.88 Kcal (1130 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 40.67mg 14%
Sodium 382.48mg 16%
Potassium 87.16mg 2%
Total Carbs 29.46g 10%
Sugars 0.43g 2%
Dietary Fiber 0.84g 3%
Protein 2.98g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 411.45 Kcal (1723 kJ)
Calories from fat 214.7 Kcal
% Daily Value*
Total Fat 23.86g 24%
Cholesterol 62.01mg 14%
Sodium 583.13mg 16%
Potassium 132.88mg 2%
Total Carbs 44.91g 10%
Sugars 0.65g 2%
Dietary Fiber 1.29g 3%
Protein 4.55g 6%
Vitamin C 0.4mg 0%
Vitamin A 0.3mg 6%
Iron 2.1mg 8%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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