Jalapeno Hot Rice Recipe

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Jalapeno Hot Rice
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Ingredients:

Directions:

  1. Sauté the onion, green pepper, and jalapeño in the butter in a medium saucepan until tender. Add the mushrooms, chicken broth, and rice.
  2. Cover and simmer 15 to 30 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.12 Kcal (1236 kJ)
Calories from fat 107.81 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 30.5mg 10%
Sodium 30.25mg 1%
Potassium 172.16mg 4%
Total Carbs 42.5g 14%
Sugars 1.82g 7%
Dietary Fiber 1.76g 7%
Protein 4.33g 9%
Vitamin C 34.2mg 57%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 220.46 Kcal (923 kJ)
Calories from fat 80.54 Kcal
% Daily Value*
Total Fat 8.95g 18%
Cholesterol 22.79mg 10%
Sodium 22.59mg 1%
Potassium 128.61mg 4%
Total Carbs 31.75g 14%
Sugars 1.36g 7%
Dietary Fiber 1.32g 7%
Protein 3.24g 9%
Vitamin C 25.5mg 57%
Vitamin A 0.1mg 5%
Iron 1.5mg 11%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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