French Onion Dip and Chips (Rachael Ray) Recipe

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French Onion Dip and Chips (Rachael Ray)
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Ingredients:

Directions:

  1. Place a medium skillet over medium to medium high heat and add the extra-virgin olive oil and the butter. Melt butter into oil then add onions and garlic cook 10 minutes, stirring occasionally. Add bouillon cube to the pan with 1/2 cup water and cook until it melts coats onions, stirring frequently, 3 minutes. Season the onions with pepper, thyme and Worcestershire sauce. Remove from heat and transfer to a plate to quick-cool a bit.
  2. In a medium bowl, mix together the sour cream and softened creamed cheese using a rubber spatula. Stir in the onion mixture until completely combined, add salt if necessary and adjust your seasonings. Serve at room temperature or chill. Garnish with chives.
  3. Pack up chips as-is. Season the veggie chips with salt and pack up with a paper towel to capture excess moisture in a plastic food bag. If serving at home, salt vegetables in single layer, let stand 5 minutes then pat dry. Arrange chips and vegetable chips around dip and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.47 Kcal (3196 kJ)
Calories from fat 534.23 Kcal
% Daily Value*
Total Fat 59.36g 91%
Cholesterol 73.5mg 25%
Sodium 1137.2mg 47%
Potassium 431.02mg 9%
Total Carbs 44.98g 15%
Sugars 7.69g 31%
Dietary Fiber 6.86g 27%
Protein 11.68g 23%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 189.9mg 19%
Amount Per 100 g
Calories 202.81 Kcal (849 kJ)
Calories from fat 141.91 Kcal
% Daily Value*
Total Fat 15.77g 91%
Cholesterol 19.53mg 25%
Sodium 302.09mg 47%
Potassium 114.5mg 9%
Total Carbs 11.95g 15%
Sugars 2.04g 31%
Dietary Fiber 1.82g 27%
Protein 3.1g 23%
Vitamin C 1.9mg 12%
Vitamin A 0.1mg 9%
Iron 0.2mg 5%
Calcium 50.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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