Creamy Mushroom-Rice Casserole Recipe

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Ingredients:

Serving

1/3 cup butter
1 small onion, finely chopped
1 -2 tbsp fresh minced garlic
1 pinch cayenne pepper
1/2 tsp dried thyme (rubbed between fingers to release flavor)
1/4 cup all-purpose flour
1 2/3 cups half-and-half cream or 1 2/3 cups evaporated milk
1 1/2 cups canned low sodium chicken broth
1 (10 oz) can cream of mushroom soup, undiluted
1/3 cup grated parmesan cheese
3 cups cooked rice (use white or brown )
1 (10 oz) can sliced mushrooms, well drained (can use two cans)
1 green bell pepper, seeded and finely chopped
1/2-1 tsp fresh ground black pepper (or to taste)
1/2 tsp seasoning salt (optional or to taste)
1/3-1/2 cup grated parmesan cheese

Directions:

Set oven to 350°F.
Butter a 3-quart casserole dish.
In a large bowl combine the cooked rice, mushrooms and bell pepper; set aside.
In a saucepan heat butter over medium heat; add in onion and sauté for about 3 minutes or until softened.
Add in garlic, cayenne and thyme; cook stirring for 2 minutes.
Add in flour and stir for about 2 minutes.
Slowly add in cream and chicken broth; bring to a boil stirring constantly until thickened and bubbly.
Add in mushroom soup and 1/3 cup Parmesan cheese; mix until completely combined.
Season with black pepper and salt.
Pour over the rice and toss to coat.
Transfer the mixture to prepared casserole dish.
Sprinkle top with about 1/2 cup grated Parmesan cheese.
Bake uncovered for about 30 minutes or until bubbly and hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.14 Kcal (2634 kJ)
Calories from fat	213.54 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	62.76mg	21%
Sodium	467.41mg	19%
Potassium	319.6mg	7%
Total Carbs	88.34g	29%
Sugars	1.46g	6%
Dietary Fiber	1.91g	8%
Protein	15.87g	32%
Vitamin C	22.1mg	37%
Vitamin A	0.6mg	21%
Iron	12.7mg	71%
Calcium	235.7mg	24%

Amount Per 100 g
Calories	207.06 Kcal (867 kJ)
Calories from fat	70.28 Kcal
		% Daily Value*
Total Fat	7.81g	37%
Cholesterol	20.66mg	21%
Sodium	153.83mg	19%
Potassium	105.18mg	7%
Total Carbs	29.07g	29%
Sugars	0.48g	6%
Dietary Fiber	0.63g	8%
Protein	5.22g	32%
Vitamin C	7.3mg	37%
Vitamin A	0.2mg	21%
Iron	4.2mg	71%
Calcium	77.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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