French Fry Skordalia (Food Network Kitchens) Recipe

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French Fry Skordalia (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Spread the french fries on a baking sheet and bake until golden and warmed through, about 10 minutes.
  2. Put the garlic, almonds and olive oil in a food processor and pulse until finely ground. Add the french fries, lemon juice, 1 1/4 cups water and 1/2 teaspoon salt and pulse until almost smooth. Season with salt and pepper. Transfer to a bowl and drizzle with olive oil. Serve with pita chips and/or vegetables.
  3. Photograph by Charles Masters
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1409.19 Kcal (5900 kJ)
Calories from fat 1115.7 Kcal
% Daily Value*
Total Fat 123.97g 191%
Cholesterol 1.7mg 1%
Sodium 541.52mg 23%
Potassium 1221.77mg 26%
Total Carbs 71.41g 24%
Sugars 1.48g 6%
Dietary Fiber 8.86g 35%
Protein 11.33g 23%
Vitamin C 9.7mg 16%
Iron 2.5mg 14%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 463.25 Kcal (1940 kJ)
Calories from fat 366.76 Kcal
% Daily Value*
Total Fat 40.75g 191%
Cholesterol 0.56mg 1%
Sodium 178.02mg 23%
Potassium 401.63mg 26%
Total Carbs 23.47g 24%
Sugars 0.49g 6%
Dietary Fiber 2.91g 35%
Protein 3.72g 23%
Vitamin C 3.2mg 16%
Iron 0.8mg 14%
Calcium 32.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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