French Fries Recipe

Posted by
Rate It!
French Fries
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cut potatoes into 1/4-inch-wide strips.
  2. Pour vegetable oil to a depth of 4 inches in a Dutch oven, and heat to 325°. Fry potato strips, in batches, until lightly golden, but not brown, 4 to 5 minutes per batch. Drain strips on paper towels.
  3. Heat oil to 375°. Fry strips, in small batches, until golden brown and crisp, 1 to 2 minutes per batch. Drain on clean paper towels. Sprinkle with salt, and serve immediately.
  4. Note: For testing purposes only, we used Wesson vegetable oil.
  5. Crinkle-Cut Fries: Cut potatoes into 1/2-inch-wide strips with a waffle cutter. Fry as directed.
  6. Waffle Chips: Cut potatoes into 1/4-inch-thick slices with a waffle cutter. Fry as directed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1759.58 Kcal (7367 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 253.96mg 11%
Potassium 9977mg 212%
Total Carbs 380.94g 127%
Sugars 18.14g 73%
Dietary Fiber 36.28g 145%
Protein 54.42g 109%
Vitamin C 145.1mg 242%
Iron 18.1mg 101%
Calcium 326.5mg 33%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 11%
Potassium 550mg 212%
Total Carbs 21g 127%
Sugars 1g 73%
Dietary Fiber 2g 145%
Protein 3g 109%
Vitamin C 8mg 242%
Iron 1mg 101%
Calcium 18mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 43
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top