French Canadian Tourtiere Recipe

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French Canadian Tourtiere
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a saucepan, combine pork, beef, onion, garlic, water, salt, thyme, sage, black pepper and cloves. Cook over medium heat until mixture boils; stirring occasionally. Reduce heat to low and simmer until meat is cooked, about 5 minutes.
  3. Spoon the meat mixture into the pie crust. Place top crust on top of pie and pinch edges to seal. Cut slits in top crust so steam can escape. Cover edges of pie with strips of aluminum foil.
  4. Bake in preheated oven for 20 minutes, remove foil and return to oven. Bake for an additional 15 to 20 minutes until golden brown. Let cool 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1821.09 Kcal (7625 kJ)
Calories from fat 807.5 Kcal
% Daily Value*
Total Fat 89.72g 138%
Cholesterol 408.15mg 136%
Sodium 4884.49mg 204%
Potassium 2491.8mg 53%
Total Carbs 93.16g 31%
Sugars 4.45g 18%
Dietary Fiber 8.48g 34%
Protein 155.89g 312%
Vitamin C 8.9mg 15%
Iron 15.7mg 87%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 163.18 Kcal (683 kJ)
Calories from fat 72.36 Kcal
% Daily Value*
Total Fat 8.04g 138%
Cholesterol 36.57mg 136%
Sodium 437.68mg 204%
Potassium 223.28mg 53%
Total Carbs 8.35g 31%
Sugars 0.4g 18%
Dietary Fiber 0.76g 34%
Protein 13.97g 312%
Vitamin C 0.8mg 15%
Iron 1.4mg 87%
Calcium 14.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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