Freezer Mashed Potatoes Recipe

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Freezer Mashed Potatoes
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Ingredients:

Directions:

  1. Cook the potatoes in boiling salted water until tender - Drain well.
  2. Mash the potatoes until smooth. Add the cream cheese, sour cream, salt and pepper. Beat until smooth and fluffy.
  3. Place potatoes in a greased casserole, dot with butter, cover and heat at 350 for 45 minutes, or until heated thru.
  4. OR: Place potatoes in a freezer proof dish such as aluminium pie plates, allow to cool and cover. Freeze.
  5. Can be thawed in oven, or remove from pie plate and microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.02 Kcal (1700 kJ)
Calories from fat 141.11 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 48.88mg 16%
Sodium 267.71mg 11%
Potassium 1057.06mg 22%
Total Carbs 59.88g 20%
Sugars 12.19g 49%
Dietary Fiber 8.52g 34%
Protein 8.56g 17%
Vitamin C 6mg 10%
Vitamin A 2.9mg 96%
Iron 2.8mg 16%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 117.98 Kcal (494 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 24%
Cholesterol 14.2mg 16%
Sodium 77.79mg 11%
Potassium 307.14mg 22%
Total Carbs 17.4g 20%
Sugars 3.54g 49%
Dietary Fiber 2.48g 34%
Protein 2.49g 17%
Vitamin C 1.7mg 10%
Vitamin A 0.8mg 96%
Iron 0.8mg 16%
Calcium 44.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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