Freezer Corn Recipe

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Freezer Corn
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Ingredients:

  • 20 cups fresh corn
  • 4 cups ice water
  • 1 cup sugar
  • 1/4 cup salt

Directions:

  1. Mix together and let stand 20 minutes. Bag and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.5 Kcal (1183 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 1.58mg 1%
Sodium 2444.59mg 102%
Potassium 849.05mg 18%
Total Carbs 62.71g 21%
Sugars 19.87g 79%
Dietary Fiber 8.49g 34%
Protein 9.28g 19%
Vitamin C 18.8mg 31%
Iron 3.4mg 19%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 80.34 Kcal (336 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 4%
Cholesterol 0.45mg 1%
Sodium 695.24mg 102%
Potassium 241.47mg 18%
Total Carbs 17.83g 21%
Sugars 5.65g 79%
Dietary Fiber 2.41g 34%
Protein 2.64g 19%
Vitamin C 5.3mg 31%
Iron 1mg 19%
Calcium 30.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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