Directions:
- Meatballs:.
- In a bowl; mix the ground pork with the sesame oil until well mixed, then mix in the cornstarch, egg and soy sauce.
- Prior to shaping the meatballs, have a plate ready to set your meatballs inches Wet your hands under cold water. Take small portions of the meat mixture, about the size of walnuts, and roll them in-between your palms, shaping them into balls. Keep wetting your hands as to prevent the meat from sticking to your hands. This will also help in producing an even, smooth surface. Once all meatballs have been shaped and placed in plate; set aside.
- Preparing Sweet and Sour Sauce:.
- In a bowl; blend the cornstarch with the water. Add the sherry, soy sauce, tomato paste, sugar, and vinegar. Drain the liquid from the pineapple and add liquid to the sauce mixture. Set the pineapple chunks aside.
- Heat the 3 tablespoons of oil in a wok or skillet and fry the meatballs until evenly browned and cooked through. Remove them from pan using a draining-spoon and place on a paper-towel lined plate.
- To the hot wok or skillet add more oil if necessary. To the hot oil, add the onion, peppers and carrots. Stir fry for about 5 - 9 minutes until slightly softened.
- Give the sauce mixture a stir; pour it into the pan and bring to a boil, stirring all the time. Stir in the meatballs and pineapple chunks and cook, stirring over reduced heat for about 3-5 minutes. Serve hot with rice.
- NOTE: When I have brought this to different events I've transferred the completed cooked recipe into a crock pot to keep it warm for a potluck service. These have always disappeared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.69 Kcal (2255 kJ) | ||
| Calories from fat | 392.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.63g | 67% | |
|---|---|---|---|
| Cholesterol | 61.28mg | 20% | |
| Sodium | 1093.32mg | 46% | |
| Potassium | 463.18mg | 10% | |
| Total Carbs | 24.87g | 8% | |
| Sugars | 16.32g | 65% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 13.3mg | 74% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 228.12 Kcal (955 kJ) | ||
| Calories from fat | 166.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 67% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 20% | |
| Sodium | 462.99mg | 46% | |
| Potassium | 196.14mg | 10% | |
| Total Carbs | 10.53g | 8% | |
| Sugars | 6.91g | 65% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 3.61g | 17% | |
| Vitamin C | 15.3mg | 60% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 5.6mg | 74% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Pork Balls
Ground pork, Sesame oil, Cornstarch, Egg, Soy sauce and 12 more.. -
Breaded Pork Chops in the Pressure Cooker
Pork chops, 3/4 inches thick, Salt and pepper and 5 more.. -
Coconut Thai Shrimp and Rice (Crock Pot)
Chicken broth, Water, Ground coriander, Ground cumin, Salt and 13 more.. -
Hidden Treasures Ranch Pockets
Rapid rise yeast and 16 more.. -
Cuban Picadillo (Paleo)
Preferred cooking oil (e.g. coconut or olive oil) and 12 more.. -
Pork Omelette
Ground pork and 9 more.. -
Savory Pork Chops
Pork chops, Flour, Seasoning salt, Pepper, Dry mustard and 5 more.. -
Veggie Stuffed Pork Chops
Pork chops, 1 1/4 to 1 1/2 inch thick, Butter and 11 more.. -
Vegan Veggie Burgers
Oil, Rice, Water or 2 cups broth, Onion, finely chopped and 13 more..
Also Try
-
Momz's Sweet and Sour Meatballs
Guava jelly, Chili sauce, Lean ground beef, Cooked rice and 4 more.. -
Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)
Ground beef (i use all ), Ground pork, White sugar and 15 more.. -
-
-
-
-
-
Cara's Sweet and Sour Crock Pot Chicken
Boneless skinless chicken breasts or 6 -8 boneless skinle... and 10 more.. -
Lana's Sweet and Sour Meatballs
Lean ground beef, Eggs, Dry bread crumbs, Chopped onion and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
