Foolproof Mushrooms Recipe

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Foolproof Mushrooms
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Ingredients:

Directions:

  1. In small bowl,combine cheese spread andf 2 Tbs Parmesan cheese;spoon into mushroom caps.
  2. Transfer to foil-lined baking sheet;sprinkle with remaining Parmesan cheese.
  3. Bake at 400' for 10-12 mins or till lightly browned. Garnish with basil,if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.13 Kcal (38 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 1.45mg 0%
Sodium 15.4mg 1%
Potassium 32.66mg 1%
Total Carbs 0.37g 0%
Sugars 0.21g 1%
Dietary Fiber 0.1g 0%
Protein 0.68g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 76.91 Kcal (322 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 1%
Cholesterol 12.25mg 0%
Sodium 129.68mg 1%
Potassium 274.99mg 1%
Total Carbs 3.11g 0%
Sugars 1.76g 1%
Dietary Fiber 0.84g 0%
Protein 5.69g 1%
Vitamin C 1.7mg 0%
Iron 0.9mg 1%
Calcium 102.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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