Calories in Usda Mushrooms, white

66Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 30 small
Calories 66 Kcal (276 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.15g 1%
Sodium 15mg 1%
Potassium 954mg 20%
Total Carbs 9.78g 3%
Sugars 5.94g 24%
Dietary Fiber 3g 12%
Protein 9.27g 19%
Vitamin C 6.3mg 11%
Iron 1.5mg 8%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 300 g
  • Cal: 3.3 %
  • Fat: 1.6 %
  • Carb: 3.3 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (10.6%)
  • Protein (42.4%)
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