Foil-Baked Corn Recipe

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Foil-Baked Corn
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Ingredients:

  • 6 pieces of heavy-duty aluminum foil
  • 6 tbsp butter
  • 1 1/2 tsp sugar
  • 1 dash curry powder

Directions:

  1. Combine butter with sugar, curry and red pepper flakes.
  2. Mash together to combine.
  3. Place each ear of corn on a square of foil.
  4. Top each ear of corn with 1 T of the butter mixture.
  5. Shape foil into packets, seal and place on grill 6 inches above gray coals.
  6. Grill for 10-15 minutes, turning packets every 5 minutes with tongs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.78 Kcal (761 kJ)
Calories from fat 111.67 Kcal
% Daily Value*
Total Fat 12.41g 19%
Cholesterol 30.53mg 10%
Sodium 15.1mg 1%
Potassium 247.06mg 5%
Total Carbs 17.75g 6%
Sugars 3.31g 13%
Dietary Fiber 2.71g 11%
Protein 2.85g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 173.34 Kcal (726 kJ)
Calories from fat 106.49 Kcal
% Daily Value*
Total Fat 11.83g 19%
Cholesterol 29.11mg 10%
Sodium 14.4mg 1%
Potassium 235.6mg 5%
Total Carbs 16.93g 6%
Sugars 3.16g 13%
Dietary Fiber 2.59g 11%
Protein 2.72g 6%
Vitamin C 6mg 11%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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